How to Stop Negative Self-Talk

negative-self-talk-os-blogDo you see failure lurking behind every corner?

If so, there are two issues at play. First: negative self-talk. Second: what psychologists call catastrophizing or thinking that something is far worse that it is.

We catastrophize and are negative self-talkers, ourselves. As a small-business owner, if you are, too, you’re less effective. Your creativity drags like molasses in winter and your overall output drops, too.

To help, we spoke with psychologists and other therapists for advice on dealing with these issues.

Read the entire article on Auctiva EDU.